건강 요가의 가장 좋은 편
It requires drastically cutting down carbohydrate intake and changing it with fat. This reduction in carbs places One's body right into a metabolic state named ketosis.–––�?–––�?–––�?–�?�?�?–�?�?–––�?�?–�?–�?�?––�?––�?––�?–––�?–�?––�?�?�?–�?메인